Tuesday 15 July 2014

Foods To Avoid To Help Ward Off Osteoporosis






Osteoporosis   Symbius Medical




Although there is no cure for osteoporosis, there are steps that can prevent, slow or stop its progress. While getting enough calcium and vitamin D are essential to bone health, avoiding certain foods can also keep bones healthy and strong as the body ages. According to an article in WebMD, persons at risk of osteoporosis should work to limit or exclude the following foods: http://goo.gl/H9XIBo 

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